For men, it awakens emotional expression Smoky (SQ) + Rose Quartz (RQ) for increasing unconditional love Quartz ,the Master Healer, a stone of power, it is one of the most versatile crystals. harmony and calming tempers and aggression Apatite increases your appetite for life, a crystal for ‘clearing Clearing past hurts, anger and blame towards others, which leads to forgiveness and the release of the Being clear on what you want, and do not want, aids your health, wealth and happiness levels.

I love my Clear Quartz Ganesh & other statues of Kwan Yin, Shiva, Buddha, Angels & many crystals Using Often my set includes: a mini Clear Quartz Ganesh, Angel Cards, Crystals, picture of Archangel's & my

Communication can still be tricky, especially until MR is over, so be as clear, concise and honest as Carnelian - motivation; Black Tourmaline - removing negativity; Tiger's Eye for abundance + self-esteem; Clear Quartz to amplify positive energies; Lemurian Quartz - raise your vibration + Rose Quartz for increased Lots of quartz energies this month but, as always, pick that which you are most drawn to and carry them

synchronicities show up; your intuition has continual 'aha' moments, as to where your next move should be in a clear & your energetic bodyguard), Obsidian (protective talisman), Larvikite (higher self-insight), Rose Quartz (increase self-love & unconditional love for others), Clear Quartz (the Master healer), Labradorite

Cleansing your home regularly, as you should with your own body's energy field, is paramount, to clear Space clearing is a form of modern day alchemy and ceremonies are performed for healing and to clear I love helping you to clear and cleanse both your spaces and yourself (with Reiki Treatments & my Courses

find yourself easily irritated or drained in your own space then that can be a sign that you need to clear Clear your breathe, breathe in & out deeply 3 - 5 times and relax. #2 Set your intention & invoke Reiki energy: "I clean my space and restore peace, love and joy to the room. My room is now clean of all negativity accumulated from others; from astrological changes and internal I perform space clearing ceremonies with Reiki & if you would like your space cleared then do get in

sample ritual is available here: Full Moon Ritual and some key crystals for this week include: Rose Quartz for unconditional self love; Hematite for grounding; Clear Quartz, the master healer; Agate Dendritic set new intentions for each as you place them on your altar and throughout your home Happy cleansing, clearing

The energies will feel intense, even though it is Goal Setting Time, clear anything that is holding you Miracles are coming your way, balance, clear and refresh your energy and enjoy the ride. Be clear on your goals, visualise them in place, as you complete the New Moon Ritual, within 24 hours suggestions for NOW include: Moonstone, Selenite, Amazonite, Black Tourmaline, Green Calcite, Serpentine & Clear Quartz.

I have some Clear Quartz Crystal Points that I will be charging in the Heart Chakra of Mother Earth -

Please know that some souls will continue to be challenged, as they face all that needs clearing, and Clear it out, this isn't a game, it is reality, 'stuff' = sickness, as much as stored energy blockages Alchemise your energies, time to clear the past forever, and rebirth your whole being, Mother Earth is I saw a video the other day where Clear Quartz is actual breakout through the tarmac of roads - Mother

It is a good idea to use this week to clear energy blockages within your soul's vessel, so that you are Clearing and resetting the Sacral and Root Chakra greatly aids your ability to manifest your dreams. Amazing it falls so close to the New Year making it the perfect week to begin to prepare clear intentions Key Crystals for 2022 include Amazonite - courage and strength; Clear Quartz - the master healer for your journey to awake fully to other dimensions of unity and love that exist beyond the mind; Rose Quartz

spiritual growth), Hematite + Black Tourmaline (grounding), Calcite Root Beer, (breaking old habits) and Clear Quartz (the master healer).

Investigate the toxins in your life, such as the products you use to clean your house, hair dye, what Clear Quartz - the Master Healer - for purification and magnification; Rose Quartz to increase the love

Clear anything that needs to be said over the next few days. Full Moons are the climax of the moon cycles; let's do the work to ensure we enter 2021 stronger, clear We knew this was going to be a special year, the clarity was not clear until the months unfolded; let's Crystals that are beneficial at this time include: Selenite, for grounding; Lemurian Quartz, as we upgrade the way for the new year; Labradorite, to bring in the magical energies and Clear Quartz because no

Crystals that help with the energies right now are: Clear Quartz (the master healer), Rose Quartz (unconditional

Clearing the stress blockages, boosting the immune system, allowing the body to heal over and above what

Merkaba (also called Merkabah) means light-body-spirit and is your chariot to ascension, they are super powerful energy spheres in which everything exists, supplying you with an enlightened activation instrument for your growth. They are a spiritual vehicle that helps your journey to awaken fully to other dimensions of unity and love, that exist beyond the mind. Your Merkaba is a protective barrier that can be used to increase your powers, but do keep in mind that all your requests must be based on unconditional love and for the highest good of all. One reason that their existence faded from humanity is because, in the past, people have abused their spiritual and psychic powers, but not anymore. We want to transform the way everyone lives and vastly improve the way society is formed and functions. The upgrading of human consciousness has been talked about a lot and it is here, NOW. The shape of the Merkaba, the interlocked tetrahedrons, represent the duality of existence – the body and spirit. We all have one, we have just not been trained to work with them, until now. It is a wonderful vibrational cleansing tool that we need to activate frequently, and ask it for assistance on our life journey, even with the most mundane of tasks. I am eager to help more people vibe higher, to tune into their light body, along with their intuition and higher self, hence feeling called to write this blog for you. It is your personal flying saucer and provides a greater connection to your Akashic Records, the records of your past, present and potential future, and allows them to become conscious to you daily. Your Merkaba is alive and is the creative pattern of your life, made up of ½ Love and ½ Knowledge. A reminder to work with your instinct (your inner knowledge) and increase the love in your world for yourself and others. Our bodies 'keep score' on what trauma is left and this can manifest as dis-ease, hence why it is so important to learn how to frequently change the energy within your physical form via energy healing then use the additional tools, like your Merkaba, to enhance your day, every day. Michelangelo's famous drawing of the human body is set within a merkaba, it nearly resurfaced for our attention so many times. After I activated my Merkaba, some months ago, via an astral travel journey, I noticed the veins in my left wrist form in the shape of it, appearing strongest whenever I am vibing high and am fully tuned in to the energies that surround us and my guides. I was so drawn to the power and teachings of this light-body-spirit tool that I now have a (vegan) Tattoo on my wrist, a wonderful reminder for me to connect with, and work with it. I do this after my morning Self-Reiki session, balancing my chakras and removing any negativity that I may have collected from people, situations and thought patterns. I can teach you (1-2-1 In-Person or via Zoom) in 3.5 hours, so you can improve your health, wellbeing and stress levels yourself daily, Energy Healing is incredible. When using your Merkaba know that you cannot tamper with another person’s free will, it is there to assist YOU and your life path, not that of others. Soul Contracts that you have made in this, or past lives, need to be broken via a Past Life Regression, or similar journey, they cannot be overridden by your commands to your Merkaba. It is here to assist you in the here and now. Your Merkaba can bring to light things that need healing in your life. You will need to take the physical steps to change your health and wellbeing, such as eating cleanly, removing animals and dairy from your world, to truly tune into your authentic self constantly. They live outside of your aura, your etheric field, around your body and connect to the seven chakras within. Your aura is made up of the following and in this order: The Etheric Layer lies close to your body, 1.3 cms wide and is grey, white or blue – use it to mentally connect it to your red root/ kundalini chakra The Emotional body which expands out 2.5-9 cms, is mainly orange in colour yet contains droplets of blue, yellow and green. Visualise connecting it up to the front and back of your sacral chakra The Mental body extends out 19 cms from your physical form and contains bubbles of yellow, green and blue, connect this with your solar plexus chakra The Astral body magnifies out up to 30 cms from the mental body and contains blobs of pastel pinks and blues Etheric Template lies beyond your astral field, out up to 60 cms and contains grey and blue colours for connection to your throat chakra openings at the front and back of your body Celestial body, situated beyond the etheric template, up to 90 cms from the body, mother of pearl in colour and connect it to your third eye chakra, at the front and back Causal Body or Ketheric Template – beyond the celestial body, extends out up to 130 cms/4ft, a golden light. Mentally connect it to your crown chakra and the white light above it. The exterior of the Causal Body forms your protective auric shield Then a silver cord from your crown chakra that extends upwards to infinity, to connect you to your higher consciousness, to the full energies of the universe Your Merkaba does not like deadlines, the same as the universe, so when creating your affirmations be open that you will receive that which you most believe you are worthy of and are ready for. Once activated we need to speak to our Merkaba at least 4 times a day and the programming wording we use goes something like: “Merkaba, I AM manifesting a life of luxury where I experience a surplus of abundance of love, happiness and money” “Merkaba, I AM programming you to teach me that which I most need to learn about…” “Merkaba, I AM programming you to make me invisible, untraceable, and unreachable to any frequencies that are less than love There are many videos on YouTube that provide you with the full activation process. Drunvalo Melchizedek has been the master teacher and reading his books, or those of his students, greatly aid this activation. Maureen St. Germain’s books are wonderful and supply updated teachings on this and the ascension expedition to be your full authentic self on planet earth. If you want to book coaching, energy healing treatments and teachings, readings or shamanic soul retrieval journeys then do get in touch. We are magical beings, here to enjoy everything we do, to a level we have not understood before now. Have a magical day. Namaste Emma +44 (0)7949089265 emma@handserenity.com www.handserenity.com

Quartz Stones 8 Pyrite Stones 4 Agate Stones (Tree, Pink, Purple or Blue Agate) 2 Aventurine Stones Quartz on the exterior of each of the coins, this gives clarity on how you want to create the wealth These are Good Luck stones and strengthen the Prosperity Grid. #7 Finally, add a Clear Quartz stone in It can be a good idea to write the intention on a small piece of paper and place underneath the Clear Quartz.

of transformation, excellent for manifesting Moonstone - new beginnings, inner strength and growth Clear Quartz - stone of power - amplifies energy and intention Jasper Kambaba - great for overcome your fears

Full Moon Crystals include: Labradorite, Moonstone (for generating a deeper connection with the moon), Clear Quartz, Unakite (for balancing masculine & feminine energies) & Selenite. Happy cleansing, clearing and manifesting all you dream of this moon cycle.

To book a Reiki Treatment to clear, balance and prepare you for all that is to come, click here. Full Moon Crystals include: Labradorite, Moonstone (for generating a deeper connection with the moon), Clear Quartz, Amazonite (strength & courage to do what needs to be done), Carnelian (for balancing masculine

energy to fully embrace the infinite possibilities opening up for you in preparation for 2020 and daily clearing Take some time to review your thinking this week, clearing and retraining is a daily practice. Quartz, Unakite (for balancing masculine & feminine energies), Selenite, Celestite and Green Calcite Happy cleansing, clearing and manifesting all you desire this moon cycle. If you want help clearing your space (Office or Home) ready for the busy Christmas season then book a

Tourmaline (ward off negative of others & off situations & old habits), Jasper Kambaba (no fear) & Clear Quartz (the Master Healer & the bigger the better for this one!). Crystals or those you feel most drawn to on the day or ones that represent what you are looking to clear try these: Moonstone, Orange Calcite, Blue Chalcedony, Citrine, Cinnabar, Malachite, Hematite, Rose Quartz

Nature, and earth as a whole, begin a new lease of life as it awakens from the sleepy months of winter and moves into Spring, a re-birth, with the beautiful new flowers blossoming, leaves beginning to return to the trees and lambs being born. It is the perfect time to do the same with our energy, to cleanse and revitalise our soul and aura after the darkness and shorter days of Winter. We take a duster to our homes, lets do the same with ourselves! The Spring Equinox is on 20th March, the next Full Moon on 21st and Mercury Retrograde ends on 28th, so spending the next few weeks cleansing ourselves, so we can match the renewed energy outside within ourselves is an excellent idea. Common signs we need to rebalance include: Feeling sluggish and 'stuck' Broken sleep patterns Increased self doubt & over worrying (even when we know it is not in our best interests) Manifesting dis-ease as our energy levels are low and immune systems compromised Negative self-talk Lack of energy & motivation to complete our to-do lists Plan a revitalising strategy for Spring, suggests include: Daily meditation Walks in nature A series of Reiki Treatments, to rebalance, realign & remove negative emotions collected over the winter, along with move deep rooted learned behaviours Smudge & de-clutter your space, especially bedrooms & paperwork throughout the house (if you don't use it / need it, recycle it!) Dejunk your closets Journalling or writing a small list of things you are grateful for works wonders Cleanse your Crystals, altars & deities throughout your home Update your vision boards Do what you love - a trip to the seaside, visit a museum or hangout with friends & family Namaste Emma 07949089265 emma@handserenity.com

Full Moon Crystals include: Labradorite, Moonstone (for generating a deeper connection with the moon), Clear Quartz, Unakite (for balancing masculine & feminine energies) & Selenite.

Crystals for Emotional Balance - Moonstone, Rose Quartz (aligning emotions & female cycles), Red Garnet (menstrual/hormones) Colds, Flu, Ear Infections & Sinus Issues - Fluorite, Sodalite, Aventurine, Clear Quartz (the Master Healer), Lapis Lazuli, Blue Lace Agate, Carnelian or Moonstone. - Carnelian & Apatite - for absorption of calcium & tooth growth; Amber, Rose Quartz & Amethyst - For It is phenomenal for so many things, asthma, clearing & preventing colds & flu, weight loss, stomach

Rose quartz to manifest constant self-love, as a reminder were are all worthy and deserve a healthy life Citrine for happiness (& a great wealth stone) Fluorite or Pyrite or Quartz for a peaceful mind and to Quartz, the Master healer, for energy regulation, remove negativity and for deep soul cleansing Sodalite in relationships of any kind A Crystal point / sphere or pyramid to activate place in the centre - Quartz , particularly Clear or Rose Quartz can be a good idea or whatever you are most drawn to use.

Crystals or those you feel most drawn to on the day or ones that represent what you are looking to clear self-worth & trust is an area of growth then ones that support this, such as Sodalite, Mookaite, Rose quartz Full Moon Crystals include: Labradorite, Moonstone (for generating a deeper connection with the moon), Clear Quartz, Unakite (for balancing masculine & feminine energies) & Selenite.

This gemstone can assist you in reclaiming our personal power and clear any blockages that are preventing Rose Quartz is the stone of the heart, of unconditional love and emotional healing. It's nickname is: this too shall pass, a reminder that heavy energies clear almost as soon as they arrive November Clear Quartz, the Master Healer, stone of power, it is one of the most versatile.

take people ‘back to square one’ emotionally as it recurs, reducing confidence and being able to see a clear

Rose Quartz is the stone of the heart, of unconditional love & emotional healing. Clear Quartz, the Master Healer, stone of power, it is one of the most versatile and common crystals,

Rose Quartz is the stone of the heart, of unconditional love (for self & others) & emotional healing. Clear Quartz is the Master Healer, a stone of power, rejuvenation and healing. Smoky Quartz boosts the reproductive system, relieves pain, headaches and ailments with the hips, legs

Quartz is one of the most common crystals and makes up approximately 12% of the land surface and 20% He further tested the metaphysical power of quartz crystal and proved that rocks can store thoughts similar singing bowls, or listening to Beethoven's 5th Symphony (it has the right vibrational sound needed for clearing copal or incense to cleanse and reenergise them **Check they are compatible, a few should do not be cleaned

It cleans elimination organs – bladder, bowel, and kidneys, helps you to absorb calcium & also dissolves Clear Quartz – the Master Healer, stone of power, it is one of the most versatile and common crystals Rose Quartz is the stone of the heart, of unconditional love & emotional healing. Smokey Quartz is a very protective & grounding stone that brings physical and psychic protection. Crystals As they will have travelled on a long journey before reaching your palm, so it is important to clear

Rose Quartz, one of my most favourite crystals, is ideal to work with when connecting with Ariel. Fluorite is the recommended stone, a stone of wisdom for clear thought and concentration that is highly Gabriel motivates our creativity, communication skills and to clear any childhood issues. Watermelon Tourmaline is excellent for balancing the hemispheres of the brain, clearing away blockages The crystal is Clear Quartz; it is one of the most versatile and common crystals, known as the stone

not need to be a bad time or a troubled time, it can be a very grounding and healing period, as we clear It is important to be extremely clear with all forms of communication - speaking; truly listening to (for the HERE + NOW), Angelite (calming), Tiger's Eye (self-worth), Sulphur (Rebirth) + Angel Aura Quartz

It does not need to be a bad or troubled time, it can be a very grounding and healing period, as we clear It is important to be extremely clear with all forms of communication, especially speaking and truly As clearing out your closets, drawers and paperwork is top of the to-do list then find the time to do a whole include: Amazonite, Labradorite, Spectrolite, Hematite, Black Tourmaline, Septarian Pebble, Clear and Rose Quartz.

Anything that has felt like it has been held onto, and building within, must be cleared, but, as much event or situation this week... it is a mirror showing you a trigger of that which you need to further clear Arfvedsonite, a dynamic stone for manifestation, spiritual growth and creating a clear path allowing Rose Quartz is the stone of the Heart, of unconditional love and emotional healing. Smokey Quartz for grounding and Apatite for increasing your appetite for life.

Healing, Growth, Greater Understanding of Self & Spiritual Awakening Pinolith - a stone of optimism, for clearing Apatite – Increase Your Appetite for Life A crystal for ‘clearing the way’ when adulting and emotional Excellent for helping you uncover our unique skills and hidden talents and to clear any blockages that Smoky Quartz - a very protective and grounding stone that brings physical and psychic protection. In Stock: Smoky Quartz Point & Tumblestones.

underway, you may have noticed emotions coming to the surface with speed and ferocity, needing to be cleared A clearing of pain, hurt, and trauma happening exponentially as the energies are enhanced. We are being called to clear, cleanse and evolve to new heights. Recently I have seen some wonderful transformations for clients, as they surrender, face and clear, and See the lessons in all that occurs, clear the darkness, cleanse your energies, and allow yourself to

Cleansing your home regularly, as with your body's own energy field, is paramount, to clear stored negative Space clearing is a form of modern-day alchemy and ceremonies are performed for healing and to clear work to release any trapped energies left by builders and trades people within the property, and to clear Remote clearing is also possible, as with distance healing, a video of the property can help to identify I love helping you to clear and cleanse both your spaces and yourself (with Reiki Treatments & my Courses

Using the metatron's cube as it rotates though your energy field and clears toxins from your chakras. I use the cube to clear energies and call on his assistance during Reiki sessions when there is a lot Archangel Metatron: Watermelon Tourmaline is excellent for balancing the hemispheres of the brain, clearing Quartz is the Master Healer, a stone of power, and is one of the most versatile crystals, It protects

Energy is in everything, within you, surrounding you, and amongst your belongings, so frequently clearing Life experiences distort our perception and thinking so it is therefore vital to regularly clear the Learning how to clear emotional stress patterns is life altering and improves your life. By clearing and balancing the body, and brain retraining to remove old ways of thinking, then natural

If we don't clear the issues internally then we 'meet' the problems in our relationships, situations are fearful of awakening their kundalini because each session raises deep seated subjects, to face, clear has been aided by the years of healing I have undertaken, the energy work I do for others + myself, clearing