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  • Writer's pictureEmma

Challenging Supermoon - Your Time to Transform

Updated: May 5, 2020

This is an important week for us all, as we prepare for the final Supermoon of 2020, and the next Full Moon Releasing Ritual, this Thursday. Take the time over the next few days to recognise all you need to let go off, old habits, thought patterns and unresolved stress, that you have been carrying for way to long and begin writing it all down. We have the opportunity to transform our thinking, perceptions, attitude, and ourselves, so we can truly thrive, no matter what else is going on around us. It is a time of rebirth, all too often we are the blocks to our own success when we do not relinquish negativity, hurt and upset from the past. A big gift of personal growth, you have a chance to alter your path NOW.

Full Moon cycles are 'endings', empower yourself with the tools to move forwards and face all you have been suppressing within. The universe has a plan for you and know that all is unfolding exactly as it should, no matter how you are... throw out the ego and go with the flow this week and forever more. A Scorpio Full Moon at 11.45am in the UK on 7th May and will appear full for 3 nights, from Tuesday evening to Friday morning. Keep your eyes on the sky! The ritual can be completed within 48 hours of this time.

To add into the mix of all that we are experiencing, the intense and emotional Scorpio aspect will see emotions running high and you may find that you are more sensitive with others. Watch communication, step away, breath and try extra hard to not over react. Anything that has felt like it has been held onto, and building within, must be cleared, but, as much as you are able to, do this in a positive way and do not fire off aggressively. If you do feel anger towards another, to an event or situation this week... it is a mirror showing you a trigger of that which you need to further clear from within... write it down! Unresolved stress is source of dis-ease and it is therefore vital we work on ourselves NOW.

We are being called to be more compassionate with ourselves, and others, to tap into our creativity and imagination, and manifest with intent. Harness the emotional energy this moon cycle provides and use it as a positive for your own personal healing and growth.

May's Full Moon is also known as Flower Moon and Vesak Festival (Buddha Day) Moon, as it falls on 7th. In astrology it is called a trine, as Neptune is also in Pisces, giving you extra strength, power and courage. Neptune represents our spirituality, intuition, psychic abilities and imagination.

Crystals I recommend for this month of 2020:

Pinolith is a stone of optimism, for clarity of mind and boosting creativity and imagination. Aids with: positive visualisation, eliminating negativity and improving self-esteem. Excellent for achieving the highest state of meditation and opening your heart chakra, to further activate the crown chakra and third eye. Encourages seeing the truth in situations, to allow you to acknowledge and release negative emotions and attain a greater sense of self.

Sodalite for communication and truth, excellent for the mind as it eliminates confusion and encourages objectivity. Soothes panic attacks and releases fears, phobias and guilt. For the Throat, aids digestive disorders and stimulates the pineal gland, aids calcium deficiencies and cleanses the lymphatic system, boosting the immune system.

Arfvedsonite, a dynamic stone for manifestation, spiritual growth and creating a clear path allowing you to blossom and grow into your true self. Assists when you are looking to re-organise your life and make some key changes. Excellent for meditation as it emits positive vibrations.

Rose Quartz is the stone of the Heart, of unconditional love and emotional healing. Perfect for removing fears and resentments and for calming trauma and grief. It encourages self-trust and self-forgiveness, plus harmony in relationships.

Emerald the stone of successful love, inspiration and infinite patience, it embodies unity, compassion and unconditional love. Promotes friendship, balance between partners, and for providing domestic bliss, contentment and loyalty. It was dedicated in the ancient world to the goddess Venus for its ability to insure security in love.

Amazonite is perfect for increasing strength and courage, for truthful communication and calming tempers and aggression. Excellent for aiding the manifesting of your dreams, prosperity and speaking your truth. A metaphysical healer it works with the chakras and physical body for true alignment.

Rhodonite is for forgiveness, a stone of grace and elegance, for promoting unconditional love and decreasing anger, anxiety and stress. Benefits emotional healing and balance, confidence, and inner growth.

Tiger's Eye is for increasing self-worth, perception and, once again, achieving goals. It is a very grounding stone that aids the removal of self-criticism, blocked creativity and

stubbornness. It enhances personal insight and knowledge/learning.

Labradorite is known as the magical stone, as it changes colour in different lighting conditions. A gorgeous crystal to encourage intuition and banishes insecurities. A stone to aid the owner to get on and do it!

Smokey Quartz for grounding and Apatite for increasing your appetite for life.

Remember to cleanse, charge and activate your crystals with the intentions you have chosen for this full moon cycle. Keep a gratitude journal; even verbally saying 5 things out loud is brilliant.

Suggested Full Moon Ritual, allow your intuition to guide you in your preparation.


  • Sage, Frankincense, Incense, Palo Santo, Oils, a bundle of herbs or any combination of your choice

  • Sound chimes, drum, rattle, tuning fork or sound bowl

  • Candles + lighter or matches

  • Your favourite Pen & a Notepad

  • A selection of your favourite Crystals, pick those you feel most drawn to on the day and that represent where you want to get to, what you want to let go of and all you are now manifesting

The Process:

  • Light the candles & smudge yourself & the area where you are performing the ritual

  • Stand and ground yourself - by feeling the earth under your feet (even if you are not outside).

  • Visualisation is key; visibly shake of any tension from your body before you begin

  • Play one of your sound tools or calming music

  • Write down all that needs releasing, you can start putting the words down prior to Thursday

  • Safely burn the pages and release the ash into a river or bury into the ground, preferably away from your home, within 48 hours of the ceremony

Happy Releasing Week, enjoy the clearing and expansion of your journey in this physical form on Earth. Believe you can heal and you will!

If you would like assistance, email me or book a personal Intuitive Reading via Skype, one of my spiritual growth Courses or a Distance Energy Healing Treatment, for greater balance, removal of stress and clarity of mind.


+44 (0)7949089265

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