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Innerdance

A conversation of sound & energy with your soul, merge with your higher self, achieve a greater mastery of YOU. 

Regulate your brain + nervous system through immersive sound and energy work

Release & evolve trauma, fears, phobias, and addictions as your kundalini energy comes into resonance.

An invitation to deprogram to reprogram your subconscious mind, elevating your heart-mind connection

Reveal and dissolve emotional blocks through conscious meditations that cultivating deep self-love and healing.

Surrender to the experience, amplify your inner wisdom and deepen your attunement to source energies for profound insights and deep relaxation.

Innerdance ~ Soundscapes and Energy Recalibration

A deep transformation of consciousness, as you surrender and release outdated programming to rebirth yourself.

You are limitless

Innerdance the Flower of Life

A dance that happens inside of YOU ~ Lay on the floor, cover your eyes + immerse yourself in the music + energy.

​A multi-sensory healing experience designed for everyone, with deep benefits for those navigating dis-ease, acute stress, CPTSD, PTSD, neurodiversity—autism, ADHD, Dissociative Identity Disorder (DID). Reconnecting thoughts, feelings, memories, and identity to attain quantum mastery.

Repeated exposure rewires you for inner peace, guiding you through chaos with ease. Sessions mirror spiritual awakening, with the Flower of Life at Innerdance’s core, symbolising life's interconnectedness.

2025: THE YEAR OF THE SNAKE ~ KUNDALINI RISING

Embody Your Kundalini Fire -Master The Serpent Within

Attune your crystalline Christ consciousness Kundalini energy ~ a sacred oil, a plasma frequency that ignites at your spine, activating your rebirth. As Kundalini rises, chakras purge, clearing your vessel of low frequencies ~ often mistaken as ‘demonic’ as you face your shadows. Old habits fall away, senses refine, and the body rejects past vices ~ a human software update. Your cosmic connection deepens, dissolving limitations as you illuminate spiritual intelligence, expand self-trust, and open pathways for greater universal energy to flow through you. 

Innerdance by Emma Hands

Emma Hands - Energy Alchemist & Mentor

A conscious soul who recognised this healing method was reawakened within her to share with the world, Emma continues to deepen her understanding of the human form, focusing on activating our body’s systems to optimal levels, creating life-transforming changes. Emma is passionate about helping you embrace all parts of yourself – you are a divine being, here to live in freedom, joy, and abundance.

Reactions/Experiences ~ everyone is unique

Emotional Release - tears, laughter, chatter, Light Language  |  Spontaneous Body Movement - stretching, dancing  

Seeing Images, Colours, Memories for clearing + direction  |  Receiving Clear Guidance/Messages

Pins & Needles, Tingling, Feeling hot or cold​​  |  Repair to your physical form  |  A deep state of relaxation + personal grounding | Reactions continue after the session, through dreams + insights, helping you realign your energies 

Pi Villaraza Founder of Innerdance

Pi Villaraza - Innerdance Founder

"In total silence, it’s that river that flows from the cosmos and into your heart. It was dancing from the higher self, and I was simply watching it move to the flow of the universe." Pi Villaraza

Innerdance

The Magic of Innerdance 

Music & Energy Activations = Ultimate Personal Healing

Pi Villaraza is a beautifully gentle kind, soul who discovered the powerful life-altering healing vibration of Innerdance during a 2 year coconut hermitage on a deserted Philippine island, 20 years ago.  Awakening to the connection of us, the earth inside of us, the history of consciousness and depths of time and space.

Pi's words: Innerdance creates the opportunity to become what we can become. Each playlist is the circadian rhythms of  the earth, creating certain combinations of brain states that bring about an earth frequency. Earth, it's self was conducting the playlist on Pi Villaraza’s brain during his time in isolation. An assimilation that conducts a wonderful expansion of self and all you are here to achieve.

Innerdance is used Worldwide, within Schools; addiction clinics, correctional centres; eco-communities, and as a training modality for practitioners in the medical, psychiatric, and therapeutic fields. It provide links between the energy process and medical scientific fields, it is growing exponentially. In Pi's words: "Innerdance is an ever-growing conversation on how rehabilitation and insight might emerge from collective journey spaces. Learning how the energy process might find application in places that crave for depth, flow and deep listening."

Cancellation Policy: ​Please provide 48 hours notice if unable to attend your appointment. We will endeavour to re-arrange the treatment within 7 days. Cancellations within 48 hours will be charged at the full rate. 

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