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Innerdance: A Journey to Embody Higher Consciousness.

Experience profound transformation through sound, and the power of quantum energy healing.

What is Innerdance?
Innerdance Online by Emma Hands

Innerdance is a multi-sensory journey that blends ancient wisdom and cutting-edge quantum healing techniques to release energetic blockages, reconnect your mind-body connection, and awaken your higher consciousness.

Nervous system regulation through immersive soundscapes and energy 

​A process that happens within you - no actual dancing required

Conscious meditations to remap your response mechanisms - deep self-love and inner healing

A human software update, ​opening pathways for greater universal energy to flow through you

Energetic clearing through sacred geometry - Vesica Piscis and the Flower of Life - interconnectedness and rebirth

Benefits of Innerdance

Release tension, trauma, fears, phobias and addictions

Alchemise your energies - move through shadows without fear 

Harmonise your kundalini energies, clear low frequencies and elevate your inner intelligence 

Expand self-trust, strengthen your heart-mind connection - becoming calm in chaos 

Attune to source energies for relaxation, profound insights and dissolving limitations

Repair your physical, mental and emotional wellbeing

Profound healing for those navigating dis-ease, stress, PTSD, neurodiversity - Autism, ADHD, DID

Reconnecting thoughts, feelings and memories for quantum mastery of self

Merge with your higher self, embodying your energetic power  

Session Format
Innerdance Online by Emma Hands

~ Surrender into the present

~ Lie on the floor, cover your eyes and immerse yourself in the sound and energy activations

~ Duration: Approx 1 hr + 30 minutes - Includes a brief explanation + sound playlist + post-session discussion 

Reactions/Experiences ~ everyone is unique 

  • Tranquility and grounding

  • Emotional Release: tears, laughter, chatter, light language 

  • Adventures through different dimensions - ​seeing images, colours, memories for clearing 

  • Physical sensations: tingling, pins & needles, heat or cold

  • Spontaneous body movements: stretching, dancing

  • Receiving clear guidance for your life path

  • Ongoing effects: expansion of self continues through dreams + the proceedings days

How much are you willing to release?
Weekly Online Group + Private Sessions - In-Person on Request
Innerdance Client Testimonial by Emma Hands
Merkis Course by Emma Hands
Client Testimonial

You are limitless

Emma Hands - Quantum Energy Alchemist 

A conscious soul reawakened to share this profound healing with the world. Emma activates the body's systems to their highest potential, guiding you to embody life-changing shifts and embrace your divine wholeness. 

Innerdance Origins - Pi Villaraza 

Pi Villaraza is the visionary behind Innerdance - a global healing movement birthed during his two-year hermitage on remote Philippine islands. In deep solitude, he awakened to the rhythm of the Earth within, the consciousness of time and space, and the helaing intelligence of sound and energy.  ​​

Pi Villaraza Founder of Innerdance

The Magic of Innerdance 

​​​Innerdance merges music and energy activations to rewire the brain, harmonise circadian rhythms, and awaken expanded states of self. The playlists are attuned to Earth's frequencies, conducting brainwave expansion that open doorways to soul remembrance.

Innerdance Online by Emma Hands

Practiced worldwide - in schools, addiction clinics, prisons, eco-communities, and mental health programmes - Innerdance is rapidly becoming a cornerstone of conscious education and integrative healing.

Cancellation Policy: ​Please provide 48 hours notice if unable to attend your appointment. We will endeavour to re-arrange the treatment within 7 days. Cancellations within 48 hours will be charged at the full rate. 

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