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32 results found for "kundalini"
- ¿Por qué despertar tu Kundalini? ¿Es seguro?
Tu Energía Kundalini es tu energía cristalina, tu energía Crística, un aceite sagrado, una frecuencia A medida que el aceite Kundalini asciende por la columna, tu sistema de chakras comienza a purgarse, Sofocos intensos, sudoración, a medida que aumenta el calor del aceite de kundalini. A menudo me hacen estas mismas preguntas: '¿Por qué despertar tu Kundalini? ¿Es seguro? de activación de Kundalini Innerdance (KA) + Trabajando con la diosa Kundalini Kali Ma.
- Working With Kundalini Goddess Kali Ma
Awakening your divine Kundalini serpent energies is life changing and I will be writing more about this
- Innerdance - Reconnect With Yourself
Rooting into our innate power ~ kundalini energies ~ for full embodiment and ascension here on New Earth systems on earth prevent the remembrance of us, the energies are upgrading daily, sessions activate your kundalini Vesica Piscis ~ Creation ~ Rebirth Your Kundalini, your life force energy, transfigures your awareness Your taurus field is like a donut shaped energy around our physical form, as the Kundalini travels up deep energetic activation, dissolving conditioned barriers within the nervous system, allowing our kundalini
- The Golden Age of Aquarius
Awakening your kundalini fire to magnify your inner wisdom and capabilities for ultimate healing, to Everyone has their own freewill, yes mass kundalini awakening is occurring yet will everyone embrace forgiveness, and with the qualities of the snake, a theme of surrender, frequently activating your kundalini
- 2025 Energy Predictions ~ Part 2
Your kundalini life force energy has officially been tickled and will not be dismissed by you, no matter Each class accelerates the embodiment of your kundalini life force energies, the healing of your masculine
- Energy Musings
I have been completing distance & in-person house cleansing , quantum reiki and kundalini innerdance Those coming to activate their Kundalini serpent , from the root chakra to the back of the head, are
- 9:9 Energy Portal of Abundance
Book a Group Innerdance Kundalini Activation Journey ~ Online to maximise the absorption of the healing My blog about Innerdance Kundalini Activations is HERE .
- Merkis® Merkaba Quantum Activation Course
I am anchored in my root, embodied in my kundalini power, my divine sovereign self ~ would you like to Advanced awakening is the profound integration of our kundalini energy, beginning with the root and womb A vital key to this awakening is anchoring - deeply aligning our kundalini energies with the root and We allow our golden river of kundalini energies to rise. Light Body Activation 5 ~ Merkaba: Your Light Body & Quantum Vehicle + 2 Advanced Activations 6 ~ Root Kundalini
- Why Work With Emma Hands?
Emma's Innerdance Sessions (online) activate, integrate and harmonise the Root chakra ~ Kundalini ~ energies Awakening your kundalini has been demonised as a force that erupts suddenly. Kundalini is a natural, harmonious, ever-present current of divine intelligence moving through our energy Sessions transmute pain; evolve trauma and cultivate your root ~ kundalini ~ power. 2025 is The Year of the Snake where you will most definitely sense your Kundalini energies stirring; let’s harmonise
- Emotional Preparation for the Holiday Season
and rebalancing over the festivities, I have some Online Energy Healing Sessions 1:1 & Online Group Kundalini (0)7949089265 emma@handserenity.com quantumreikienergyhealing.com Client Reviews on Google: Online Kundalini
- Bindu Chakra - The Fountain of Youth
life force energy within lifts the veil of forgetfulness and depends solely on you, on activating your Kundalini It is the point activated during a Kundalini Innerdance Session and it is very transformative, painful Have an awesome June, do get in touch if I can help with Spiritual Life Coaching ; Quantum Healing ; Kundalini Namaste Emma 07949089265 emma@handserenity.com www.handserenity.com In-Person dates for Kundalini Activation
- Dancing with Mercury Retrograde + Dragon Code Activations & Sirius Gateway 💥
Gifts once rejected or hidden are now returning — and the serpent energies of kundalini are activating
- 2025 Energy Predictions ~ Part 1
to connect in with source energies and map out your plans. 2025 is the year of the Snake when your kundalini
- 10:10 Portal of Abundance 2024
October is our month, we step up vibrationally, tuning into, & listening to our higher self, & living the life of our dreams - or you most certainly are taking direct action towards it yourself & your family. The potent energies are bringing all that we have prophesied about, the increase in 'natural' disasters, the disclosures - again timed & planned although being forced by the energies of truth, & the massive personal growth. Some are seeing it manifest as 'sickness', this will happen if your cosmic hearing aid is constantly being switched off. Please notice the signs...synchronicities show up for a reason, you feel a certain way because your guides are trying to get your attention. The key to the 10:10 Energy Portal of Abundance is waiting for you to open the energetic doorways within your heart, to 'walk though' with 1000% belief in your worthiness. A portal of cosmic alignment on the 10th day & 10th month intertwining to form an energetic gateway into higher realms of consciousness. The aperture of energetic frequencies strengthens your abilities to transform - almost instantaneously - please work on yourself, your mindset, your physical form & any held trauma, stress & fear. We are being asked to live each moment without panic, angst, dread, unease, or concern for the 'how' it is all going to unfold. Patient yet determined, smiling, inside & out, & opening our heart, & arms, to escalating LOVE energies. Let's do this for the young souls on Mother Tara (Earth), keeping their innate abilities intact, avoiding the poisons in products, food, & the language we were all taught. Learning to live as free sovereign beings. The only 'but' you need is the one you sit on, as using it after a positive statement completely cancels out all that you just said. This 2024 year the dragon energies are extremely potent, the age of Aquarius is here, huge timeline shifts and your toroidal field of energies is expanding, our quantum crystalline forms are upgrading. Affirmations ~ repeat x 3+ I AM so worthy I believe in me, my journey so far, & all I am here to create I never blame the external, I call in everything, & now that is upgrading, to bring in more miracles I wear a clock of energy protection daily, restoring it frequently - my gold merkaba, cocoon of light & wall of mirrors allowing the negativity of others to bounce back to them We are here to raise the vibration of humanity & aid the healing of earth, she, & us, have been abused for too long. The week for calling in more of what we sense is missing from our lives (that we have blocked from entering) as we open up new dimensions within ourselves. The stargate portal of cosmic energies on Thursday is for welcoming all your heart desires, all you deserve, and were born at this time to achieve. The power to heal and transform is already within you, overthinking needs turning off, so we can come into greater union with each other - we are one. Joy, bliss, laughter and ease of living is our goal for everyone. Namaste Emma 40 minutes is all we need, I intuitively build a crystal grid to enhance the energies + email you with any guidance after the treatment: 1 hour + 30 minutes of soundscapes + energy activations to accelerate your healing + packages to commit to your journey:
- Louise Hay's Emotional vs Dis-ease Dictionary
I am excited to re-share this article on Louise Hay’s Emotional vs. Dis-ease Dictionary , first published in 2018. This incredible resource explores the deep connection between our emotional patterns and physical or medical “dis-ease,” offering a practical dictionary at the back that decodes the emotional roots behind common complaints. Louise’s work is timeless - she reminds us that every ache, pain, and imbalance carries an emotional story - and that true, lasting healing begins when we uncover and address that emotional cause. Interestingly, although Louise was often asked to revise or update the dictionary, she chose to keep it exactly as it was. Life may change, yet the emotions that ultimately contribute to dis-ease remain consistent - a powerful reminder of how universal and enduring these patterns truly are. And if you don’t see your particular “sickness” listed, consider that many modern diagnoses are simply new labels created as medicine and terminology 'evolves'. The good news? Regardless of the name or label, true healing is always possible when you work with your energy, emotions, and awareness. Louise Hay's You Can Heal Your Life was 1st published in 1984 and reviewed on my blog in March 2016 - Book Review . I often refer to the dictionary when supporting clients, friends and family. I deeply believe - and have witnessed in myself and many clients - that when we explore the root cause of ailments, illnesses, and dis-ease, we can often trace it back to an emotional blockage, negative thought pattern, ancestral imprint, or destructive habit that leads to imbalance. These imbalances can be faced, cleared, and released through a series of Quantum Healing Remote Sessions or Innerdance via Zoom - powerful sound and energy journeys to regulate the nervous system, release density, and realign your energy channels on a quantum level. One session can open the doorway, yet lasting transformation unfolds over time. As your system begins to trust and integrate the new frequencies, each session brings you deeper - gently unraveling old emotional layers, patterns, and conditioning that no longer serve you. It’s a beautiful process of recalibration, clarity, and embodiment. Along the way, you will begin to detoxify your system, transmute trauma, anxiety, depression, worry, stress, and fear, and ignite your natural immune response . This work supports the release of inherited patterns , helping you cultivate unwavering confidence and thrive as your multidimensional self - grounded, radiant, and aligned. Our thoughts become things - and now, we are being called to heal every aspect of ourselves. So far, 19,735 people have read and connected with this blog, which is truly wonderful. Together, we are remembering that healing is in our own hands. True transformation happens when we turn inward, question our thought patterns, and awaken to the immense power flowing through our individual energy channels. This is about strengthening your connection to Self , Higher Self , and Source Energy . Remember - New Earth is not a place; it’s a state of being within us all. The invitation now is simple: get out of your own way, and allow your light to lead. A sample of the content: Problem: No.1: Probable Cause + No. 2: New Thought Pattern ~ NTP Abdominal Cramps: Fear. Stopping the process NTP: I trust the process of life. I am safe Accidents: Inability to speak up for the self. Rebellion against authority, Belief in violence. NTP: I release the pattern in me that created this. I am at peace. I am worthwhile. Aches: Longing for Love. Longing to be held. NTP: I love and approve of myself. I am loving and lovable. Acne: Not accepting the self. Dislike of the self. NTP: I am a Divine expression of life. I love and accept myself where I am right now. Addictions: Running from the self. Fear. Not knowing how to how to love the self. NTP: I now discover how wonderful I am. I choose to love and enjoy myself. Ageing Problems: Social beliefs. Old thinking. Fear of being one’s self. Rejection of the now. NTP: I love and accept myself at every age. Each moment in life is perfect Alcoholism: “What’s the use?” Feeling of futility, guilt, and inadequacy. Self-rejection. NTP: I live in the now. Each moment is new. I choose to see my self-worth. I love and approve of myself. Allergies: Who Are you allergic to? Denying your own power. NTP: The world is safe and friendly, I am safe. I am at peace with life. Anorexia: Denying the self. Extreme fear, self-hatred and rejection NTP: It is safe to be me. I am wonderful just as I am. I choose to live. I choose joy and self-acceptance. Anxiety: Not trusting the flow and the process of life. NTP: I love and approve of myself and I trust the process of life. I am safe. Back Problems Lower : Fear of money. Lack of financial support. NTP: I trust the process of life. All I need is always taken care of. I am safe. Middle : Guilt. Stuck in all that stuff back there. “Get off my back.” NTP: I release the past. I am free to move forward with love in my heart. Upper : Lack of emotional support. Feeling unloved. Holding back love. NTP: I love and approve of myself. Life supports and loves me. Bedwetting: Fear of parent, usually the father. NTP: This child is seen with love, with compassion, and with understanding. All is well. Blood Pressure High : Long-standing emotional problem not solved. NTP: I joyously release the past. I am at peace. Low : Lack of love as a child. Defeatism. “What’s the use? It won’t work anyway.” NTP: I now choose to live in the ever-joyous NOW. My life is a joy. Bronchitis: Inflamed family environment. Arguments and yelling. Sometimes silent. NTP: I declare peace and harmony within me and around me. All is well. Cancer: Deep hurt. Longstanding resentment. Deep secret or grief eating away at the self. Carrying hatreds. “What’s the use?” NTP: I lovingly forgive and release all of the past. I choose to fill my world with joy. I love and approve of myself. Carpal-Tunnel Syndrome: Anger & frustration at life’s seeming injustices. NTP: I now choose to create a life that is joyous and abundant. I am at ease. Cataracts: Inability to see ahead with joy. Dark future. NTP: Life is eternal and filled with joy. I look forward to every moment. Cellulite: Stored anger and self-punishment. NTP: I forgive others. I forgive myself. I am free to love and enjoy life. Chronic Diseases: A refusal to change. Fear of the future. Not feeling safe. NTP: I am willing to change and to grow. I now create a safe, new future. Dementia: A refusal to deal with the world as it is. Hopelessness and anger. NTP: I am in my perfect place, and I am safe at all times. Hay Fever: Emotional congestion. Fear of the calendar. A belief in persecution. Guilt. NTP: I am one with ALL OF LIFE. I am safe at all times. Headaches: Invalidating the self. Self-criticism. Fear. NTP: I love and approve of myself. I see myself and what I do with eyes of love. I am safe. Heartburn: Fear. Fear. Fear. Clutching fear. NTP : I breathe freely and fully. I am safe. I trust the process of life. Indigestion: Gut-level fear, dread, anxiety. Gripping and grunting. NTP: I digest and assimilate all new experiences peacefully and joyously. Influenza: Response to mass negativity and beliefs. Fear. Belief in statistics. NTP : I am beyond group beliefs or the calendar. I am free from all congestion and influence. Insomnia: Fear. Not trusting the process of life. Guilt. NTP: I lovingly release the day and slip into peaceful sleep, knowing tomorrow will take care of itself. Joints: Represent changes in direction in life and the ease of these movements. NTP: I easily flow with change. My life is Divinely guided, and I am always going in the best direction. Knee Problems: Stubborn ego and pride. Inability to bend. Fear. Inflexibility. Won’t give in. NTP: Forgiveness. Understanding. Compassion. I bend and flow with ease, and all is well. Migraine: Dislike of being driven. Resisting the flow of life. Sexual fears. NTP: I relax into the flow of life and let life provide all that I need easily and comfortably. Life is or me. Multiple Sclerosis: Mental hardness, hard-heartedness, iron will, inflexibility. Fear. NTP: By choosing loving, joyous thoughts, I create a loving, joyous world. I am safe and free. Nail Biting: Frustration. Eating away at the self. Spite of a parent. NTP: It is safe for me to grow up. I now handle my own life with joy and with ease. Parkinson’s Disease: Fear and an intense desire to control everything and everyone. (Palsy: Paralysing thoughts getting stuck). NTP: I relax knowing that I am safe. Life is for me, and I trust the process of life. Premenstrual Syndrome (PMS): Allowing confusion to reign. Giving power to outside influences. Rejection of the feminine processes. NTP: I now take charge of my mind and my life. I am a powerful, dynamic woman! Every part of my body functions perfectly. I love me. Rheumatoid Arthritis: Deep criticism of authority. Feeling very put upon. NTP: I am my own authority. I love and approve of myself. Life is good. Sciatica: Being hypocritical. Fear of money and the future. NTP: I move into my greater good. My good is everywhere, and I am secure and safe. Sinus Problems: Irritation to one person, someone close. NTP: I declare peace and harmony indwell me and surround me at all times. All is well. Sore Throat: Holding in angry words. Feeling unable to express the self. NTP: I release all restrictions, and I am free to be me. Throat: Avenue of expression. Channel of creativity. NTP: I open my heart and sing the joys of love. Tinnitus: Refusal to listen. Not hearing the inner voice. Stubbornness. NTP: I trust my Higher Self. I listen with love to my inner voice. I release all that is unlike the action of love. Urinary Infections: Pissed off. Usually at the opposite sex or a lover. Blaming others. NTP: I release the pattern in my consciousness that created this condition. I am willing to change. I love and approve of myself. Vomiting: Violent rejection of ideas. Fear of the new. NTP: I digest life safely and joyously. Only good comes to me and through me. Wounds: Anger and guilt at the self. NTP: I forgive myself, and I choose to love myself. Wrist: Represents movement and ease. NTP: I handle all my experiences with wisdom, with love, and with ease. Yeast Infections: Denying your own needs. Not supporting yourself. NTP: I now choose to support myself in loving, joyous ways. This is by no means a full list - just a snippet to give you an idea of how powerful it can be to understand the emotional and energetic roots behind common physical and emotional complaints. I highly recommend working with this book regularly - whether daily, weekly, or whenever you feel under the weather or emotionally off balance. Since beginning energy work in 2014, sickness simply isn’t my path. I focus on keeping my energy clear and my system balanced, making wellbeing my natural default. By practicing daily self-quantum energy alignment with Innerdance and Vesica Piscis + Merkaba activation , I continually clear and release emotional blockages before they have a chance to manifest physically - and honestly, it rocks. If you’d like to go deeper into this kind of inner recalibration, my Merkis® Quantum Chakra Course is a beautiful next step. It is a self-paced activation journey designed to recalibrate your Lightbody , balance your energy centres , and align your physical, emotional, and spiritual bodies through sacred geometry, breath, and vibration. The Merkis process helps you embody the same principles Louise Hay teaches - transforming awareness into energetic mastery and lasting self-healing. We are each our own best healer. The more we learn to listen to our energy and emotions, the more effortlessly we align with radiant health, flow, and purpose. Remember, you are doing amazingly well. Every step you take toward understanding and aligning your energy is a step toward true healing. When your energies are clear and balanced, you have the power to heal from anything , release what no longer serves you, and step fully into your radiant, multidimensional self. For more insights, tools, and inspiration on living aligned and empowered, you can explore the rest of the Handserenity Blog Articles . Have a magic day. Namaste Emma +44 (0)7949089265 emma@handserenity.com Sign Up for new article notification: HERE Not sure what you need? → Ready to start? → Just have a question? → Abundance is not something we acquire. It is something we tune into." Dr Wayne Dyer" **SINGLE Sessions & Plan Packages on ALL Sessions
- Litha ~ The Solstice Dance of Light ✨🌞
Litha is our celebration of the sun's zenith; we give thanks and reverence for her power and light ~ 19th-21st June 2025. It is here that the Sun, the Earth, and our very own souls reach a point of exquisite expansion. As the great central sun pours light upon the Earth, it mirrors the light within each of us. This is a time to stand boldly in who you are becoming, releasing the outdated skins of fear, scarcity, and limitation. In a world that often amplifies noise, division, and uncertainty, Litha calls us home to the eternal constancy of light. The sun rises, faithfully, each day ~ a reminder that life always holds the promise of renewal, growth, and expansion, no matter the external landscape. The Solstice compression window is forcing any deep seated density held within you, and those around you, to the surface - please be sure to cleanse, clear and restore your quantum field of energies all day long this week - so you easily maintain your authentic vibration of peace, love and unite. The Gateway of Golden Possibilities As we cross this threshold of the longest day (in the Northern Hemisphere), we are bathed in pure solar codes — frequencies that activate our creative centres, our hearts, our vision. Hopefully you are feeling your soul calling you forward, whispering the next steps of your evolution ~ through your dreams and waking states. We dance with the unknown, trusting the seeds you are planting are taking root ~ releasing the last residue of fear from your form, your thoughts and your perceptions. As you feel the warmth of the sun on your skin, let it remind you that life supports you, as you breathe into these energies. Nature is showing us her full bloom ~ so too may you open your petals to receive. True Abundance is the richness of inner peace, clarity, love, vibrant health, and the power of aligned creation. A Collective Reset No matter what is happening outside, Litha offers us an opportunity to cosmically reset. To re-choose our path, should what no longer resonates be prominent in your field ~ the next 7 days hold such power for your ascension. As the energies peak and slowly begin to turn inward once more, we are offered a moment to refine our frequency, raise our standards, and lovingly clear the energetic blockages that may have lingered far too long. Living As The Greatest You The Solstice window is a portal, an activation of remembrance. Time to be the best version of yourself every moment ~ no shrinking in the face of the world’s chaos ~ we have done the ‘work’ on ourselves to live in heaven on earth, right now. We rise together, embodying the golden templates of our highest selves ~ uplifting all those who cross our path with our love, unity energies. I invite you to take this week to lovingly witness where your thoughts are not yet aligned with your desires. Speak life into your dreams, feel the power of your intentions as already fulfilled. You are co-creating with the great light of the Universe ~ the Sun is your ally, illuminating your path forward. Over these next 7 days, I would love to support you in clearing, refining, and aligning your energetic field ~ helping you step into the most expanded version of your true self. We are in a powerful window of manifestation and embodiment, preparing for even greater activations to unfold. Innerdance Sessions accelerate your upscaling as your nervous system regulates, your brain rewires and your self-love maximises. Quantum Healing for Children is super popular too, aiding the young souls amongst us navigating the powerful emotional and energetic landscapes in which we reside. Merkis ~ the Quantum Chakras ~ is taking flight ~ many of you are already following the unfolding series: ✨ The Merkis Lightbody Series ~ YouTube Playlist (+ my other socials)Watch/revisit as you feel called, as each part holds new codes and insights to support your journey through this evolving Solstice gateway ~ as the Merkis Course does too. Litha ~ The Solstice Dance of Light is a living breathing portal into new timelines with vibrant awareness of your magnificence and all you are becoming. May you bloom wildly, receive abundantly and stand in your sovereign light as the sun bathes Earth in its highest light. We are redefining ourselves, our sights and our priorities, ensuring our thoughts match our wants. Do comment and let me know your experiences in these life transforming energies, much love. Namaste Emma +44 (0)7949089265 emma@handserenity.com Handserenity.com
- The Alchemy of Water
September’s increased solar plasma will awaken the kundalini energies of Gaia and humanity alike. Prepare your body as a temple— activate your Lightbody , harmonise your kundalini energies , and rise Handserenity.com emma@handserenity.com | +44 7949 089265 Pay What Works for U on all my Services: Online Kundalini
- What is Tantra?
and your power within, a wonderful tool to further expand our consciousness, and is connected with kundalini As we do with the Innerdance Kundalini Activations, awakening and embodying your own brilliance, beauty strong devotion to your inner beauty, strength and your body as a whole, hence why it is part of the Kundalini
- 4/4 Portal & April's Energies 2025 ~ Alchemy of Awakening
It is your month, anchor deeply into your root, kundalini, power . your favourite top today, walk with pride, activate your vesica piscis, merkaba, and feel your golden kundalini
- 2026 The Incarnation Age – Sophia, Dragons & Merkis
Your innate Dragon frequencies are your inner planetary ignition – we move away from Kundalini rising
- Book Recommendations For Spiritual Growth, Inner Healing & Trauma Release
Conscious Trance, The Journey to the Dancer Within by Pi Villaraza - the Kundalini Activation founder Serpent of Light Beyond 2012 by Drunvalo Melchizedek - the movement of the Earth's Kundalini & the Rise
- 11:11 Portal of Joy Energies 2024
Let's respond to life, rather than reacting to it, activating our kundalini frequently to flip on the
- May's Energies - the Fire of Reclamation Continues
A month packed with offerings for you to anchor your root kundalini energies - the electric current that
- The Fire Horse Year of 2026
Dragon Lines - the Earth's Kundalini - carry ancient intelligence through Gaia's body.
- Crystals for Hormone Balance
It is a powerful Kundalini Reiki Symbol, often used in attunements, that ignites down or up the spine
- The Polarity of Masculine & Feminine Energies for Healing Your Core Self
Awakening your Kundalini , and working with it, aid this journey of confronting and clearing all that
- A Little Introduction To Energy Alchemist, Emma Hands
progressing as human beings and my personal daily healing practices, involve energy work, activating my kundalini
- The Symbolism of The Ankh ~ the Key of Life ☥
Lightbody embodiment, Kundalini harmonisation, density clearing, and Dragon Code integration woven into
- Working with Your Merkaba To Attract Magic Into Your Life
your body, 1.3 cms wide and is grey, white or blue – use it to mentally connect it to your red root/ kundalini
- Spiritual Meaning of Animal Sightings Part 4
unknown that assisting us in reaffirming our inner power and further awakening our core energy (our Kundalini
- Shifting Into 5D Energy + Super New Moon February 2024
Energy is everything and I do not need to be in the same room with you to activate your kundalini energies
- Leo New Moon in the Sirius Gateway
away all the falsehoods ~ It is one of your greatest windows for healing so that your golden current (kundalin































