Children Innerdance Group Online - Weekly Group Sessions Online via Zoom, by energy alchemist Emma Hands, to anywhere in the world & discounted to £33. Reset neural paths, regulate the nervous system, and provide structure to the brain. Achieve new levels of balance, and relief, from behavioural + attention issues, releasing trauma and attaining calmness, peace and grounding. The unique souls amongst us that have been labelled with Autism, ADHD, ODD, attain a greater understanding of themselves via the subconscious mind, discovering a renewed sense of peace and clarity. Sessions help hypersensitive, empathic souls with issues of anger, learning difficulties, neurodiversity, confidence building, communication and relief from growing pains. Teaching the nervous system to deal with chaos in a calm manner, thinking beyond who we are. Clearing of emotional, physical + mental blockages, a conscious meditation, generating renewed perspectives on everything. A dance that happens inside of us, not a physical dance. Lay on the floor, close the eyes + immerse oneself in the music + energy transmissions. Message me with any questions & see you online soon, I love helping you heal yourselves. More info: https://www.handserenity.com/children-innerdance. No prior experience or understanding is necessary, trying Innerdance is the best way to truly know the magic on offer.

Intuitive Coaching via Zoom by energy alchemist, Emma Hands - 1 hour x 3 Discount Offer SAVE £25, consistency breaks the brain wave patterns to release bad habits - to help you reach your highest potential, ensuring fear & worry are no longer part of your day. Working on thoughts and feelings that can be holding you back from achieving your dreams. Teaching you how to remove the ants - automatic negative thoughts + talk. Learn new ways to cope with stress, anxiety, depression, and any challenges that affect your emotional wellbeing. ​Guidance to assist you with the integration of light as we move from the 3D energies into higher realms. The changes can appear overwhelming, but there is nothing to fear, we are here to live in heaven on earth, so let's work on any feelings that arise. Drop me a message with any enquiries: emma@handserenity.com

Intuitive Coaching via Zoom 30 minutes by energy alchemist, Emma Hands, to help you reach your highest potential, ensuring fear & worry are no longer part of your day. Working on thoughts and feelings that can be holding you back from achieving your dreams. Teaching you new ways to cope with stress, anxiety, depression, and any challenges that affect your emotional wellbeing. ​Guidance to assist you with the integration of light as we move into higher realms. The changes can appear overwhelming, but there is nothing to fear, we are here to live in heaven on earth, so let's work on any feelings that arise. Drop me a message with any enquiries: emma@handserenity.com

Intuitive Coaching via Zoom x 6 Discount by energy alchemist, Emma Hands - 1 hour x 6 Sessions SAVE £50, consistency breaks the brain wave patterns to release bad habits. Reach your highest potential, ensuring fear and worry are no longer part of your day. Working on thoughts and feelings that can be holding you back from achieving your dreams. Teaching you how to remove the ants - automatic negative thoughts + talk. Learn new ways to cope with stress, anxiety, depression, and any challenges that affect your emotional wellbeing. ​Guidance to assist you with the integration of light as we move from the 3D energies into higher realms. The changes can appear overwhelming, but there is nothing to fear, we are here to live in heaven on earth, so let's work on any feelings that arise. Drop me a message with any enquiries: emma@handserenity.com

Intuitive Coaching via Zoom by energy alchemist, Emma Hands - 1 hour - to help you reach your highest potential, ensuring fear & worry are no longer part of your day. Working on thoughts and feelings that can be holding you back from achieving your dreams. Teaching you how to remove the ants - automatic negative thoughts + talk. Learn new ways to cope with stress, anxiety, depression, and any challenges that affect your emotional wellbeing. ​Guidance to assist you with the integration of light as we move from the 3D energies into higher realms. The changes can appear overwhelming, but there is nothing to fear, we are here to live in heaven on earth, so let's work on any feelings that arise. Drop me a message with any enquiries: emma@handserenity.com

Innerdance Kundalini Activation Online - Weekly Group Sessions via Zoom, by energy alchemist Emma Hands, to anywhere in the world & discounted to £33. Innerdance is an energetic healing journey, a dance that happens inside of you, not a physical dance. Lay on your mat, cover your eyes + immerse yourself in the sound + energy activations. We go into the space where no language exists, deconstructing yourself to restructure yourself, a rebirthing of you. Activating visions, past life memories & trauma releasing, in a lucid waking dream state, bringing your mind, body & soul into full coherence. Everything we need is inside of us, lets embody the new earth energies & shine, it is your time. Each session brings up that which you most need to fix in your soul’s vessel to awaken new dimensions of consciousness. Opportunities to connect with your most authentic essence, an expansion of your consciousness as boundaries of perception dissolve, and you explore deeper aspects of yourself. An incredible tool to aid your personal growth, healing and the evolution of humanity, as you improve yourself, the frequency you emanate aids those around you. The playlists are a symphony for healing, the sequential music brings about memories, activating the sympathetic (fear, anxiety, excitement) + parasympathetic (trust, rest, digest) nervous systems. The morphing of knowledge, a conversation of energy with your soul, to access higher states of consciousness, as you embody a greater mastery of YOU and creating a pathway for more cosmic energy to flow through you, strengthening your connection to the oneness of the Universe. Message me with any questions & see you online soon, I love helping you heal yourselves. More info: https://www.handserenity.com/innerdance. Preparation: The desire to fully surrender to the music + energies for accelerated healing. No prior experience or understanding is necessary, trying Innerdance is the best way to truly know the magic on offer.

Coaching + Distance Energy Healing Treatments - Worldwide SAVE when purchased together. Coaching to assist your journey to your highest potential, your most magnificent authentic self, ensuring fear + worry are no longer part of your life. Working on thoughts, feelings and experiences that can be holding you back from achieving your ultimate dreams. Guidance for when you are looking to expand your life path/purpose and harness your intuitive superpowers. Limiting beliefs can cause feelings of being 'stuck', creating doubt in your abilities + self worth. Let's work on improving your self-talk, so you can shine, as your true authentic self. Coaching Via Zoom - 1 hour + a fully remote Distance Quantum Energy Healing Session. Quantum Energy Healing works with the physical, emotional and mental aspects of your mind, body + soul. Energy is not limited by time or space and so you do not have to be physically present to receive the healing, allowing sessions to be conducted from anywhere to anyone, event or situation. Let's get your immune system boosted and working at it's optimum level, help you destress and thrive during life's challenges. All we need: 1 hour 40 minutes, email your postcode - for the energetic connection: emma@handserenity.com

Distance Quantum Energy Healing Treatments - Global. Energy Healing Transmissions cleanse your soul, clear your mind, + aid the healing of the body. Energy Healing works with the physical, emotional and mental aspects of your mind, body & soul. Energy is not limited by time or space and so you do not have to be physically present to receive the healing, allowing sessions to be conducted from anywhere to anyone, event or situation. Let's get your immune system boosted and working at it's optimum level, help you destress and thrive during life's challenges. All we need: 40 minutes when you can relax, email your postcode - for the energetic connection + a recent image of yourself (if you are comfortable to): emma@handserenity.com. In-Person available on request drop me an email or WhatsApp +44 (0)7949089265.

Private Online Innerdance Energy Activation with energy alchemist, Emma Hands, via Zoom. Innerdance is not a physical dance, it is a dance that happens inside of you, it is an energetic sound & sensory healing journey. Energy activations to fire up your Kundalini Energies, clear & face all that no longer serves you & achieve, over time, a magical state of nirvana. Some people have visions, past life memories, release trauma, a magical lucid waking dream state. Each session is an immersion of energies to cleanse your soul of the past & welcome more ease into your daily life. Online via Zoom, for the regeneration + healing of your mind, body & spirit, awakening more of your latent DNA 🧬. Working with your Kundalini energies, to amplify your Pineal Gland, THE distributor of light (Energy) through the body, that tells your brain how to run your body’s systems. It is hidden knowledge that can upgrade you to a great level of self-mastery with each session. A wonderful experience, awakening the power of your Kundalini, accessing higher states of consciousness + opening your heart and mind to infinite possibilities, as you immerse yourself in the music & energy activations 🐍 Are you ready to evolve further, in a supercharged way? 💫 . More info: https://www.handserenity.com/innerdance - In-Person available on request emma@handserenity.com. **Select either the Discounted 3 Sessions or 1 x Session at checkout**

Intuitive Readings + via Zoom - sessions allow you to see where you are going based on your current thought processes + help you see YOUR future potential and if you don't like what the cards show then you can change your thoughts and ultimately your life! Guidance from your spirit guides, about what you need to work on/alter in your life to get to where you want to be. A great form of counselling to help resolve issues concerning relationships, life purpose, finances and so on. Session via Zoom or In-Person, pricing is based on the length of the reading + format - select the options at checkout. Special offers on multiple sessions + flexible appointment times.

Children's Reiki Level I via Zoom 1:1 Training via the Booking calendar or message emma directly: emma@handserenity.com. Step 1: Develop the skills to perform self-reiki sessions, how it works, daily benefits, the history of Reiki & the power of working with the energies. Includes the Reiki Level I Attunement = 21 days of personal healing. Level I is an initiation into Reiki and is open to everyone, we all have Reiki energy within us, it just needs to be 'switched on' with the attunements.

Energetic Imprint Removal - Cord Cutting - with all relationships, friendships & interactions energetic cords form and attachments need to be broken and released often. Frequently releasing negativity allows us to strengthen our energy and build on the goals and dreams that we are working on manifesting. ​Every minute of every day we share and, therefore, pick up energies from others. Cord Cutting recharges you, helps you feel more peaceful, free and open to new opportunities.

Distance Healing 3 Session Discount Worldwide - package valid for 6 months, the more regular the sessions, the greater the healing results. I tune into your energies + place myself in your space (energetically) then email you afterwards with anything that comes up. Quantum Energy Healing works with the physical, emotional and mental aspects of your mind, body + soul. Energy is not limited by time or space, so you do not have to be physically present to receive the healing, allowing sessions to be conducted from anywhere to anyone, event or situation. Boost your immune system, balance your nervous system + hormones (men + women), remove mental frustration, stress, anxiety + depression + pain, increasing your energy field + building confidence & restoring health, as we cleanse the negative energy blockages so that you thrive through life's challenges. I am a conduit for the energies, you heal yourself through me. All we need: 40 minutes when you can fully relax, your postcode - for the energetic connection + a recent image of yourself: emma@handserenity.com. Do let me know if you have any further questions Namaste Emma

Distance Quantum Healing + Zoom Call - Global. Energy Healing Session, fully remote, with a 30 minute Coaching Call, to aid your thought processes, outside of the session for ultimate healing. Energy Healing works with the physical, emotional and mental aspects of your mind, body & soul. Energy is not limited by time or space and so you do not have to be physically present to receive the healing, allowing sessions to be conducted from anywhere to anyone, event or situation. Let's get your immune system boosted and working at it's optimum level, help you destress and thrive during life's challenges. All we need: 30 minutes for the Coaching Call + 40 minutes when you can relax. I email afterwards when anything specific comes up to aid your ongoing healing journey.

Certified Reiki Master/Teacher via Zoom Mastering Reiki is a lifelong journey, we all grow from the experiences we have, each time we perform self-healing + treatment another, as we cleanse our chakras regularly. The key is to practice and learning will continue through life as you perform & work with the power of energy healing. **You are under no obligation to go on to teach others, it depends on your journey entirely. Advantages of the Master Level: Receive another Attunement = 21 days personal healing + increase your ability to connect to a higher energy frequency daily + learn advanced healing techniques. The Manual, Attunement Preparation + Additional Resources are sent to you via email once payment is complete. See more www.handserenity.com/certified-usui-reiki-courses - Message for booking enquires or book via the calendar. £355 = 1 x 4 hours + 15 minutes.

Part II of your Reiki Journey, working with the Sacred Geometry Reiki Symbols heightens your power + energy vibration as you treat yourself + others + the attunement = 21 days of personal healing. Discover a great understanding of Reiki + Distance Healing; Preparing your space, empowering your goals + solving problems. Training via Zoom - the Manual, Attunement Preparation + Additional Resources are sent to you via email once payment is complete. See more www.handserenity.com/certified-usui-reiki-courses.

Certified Reiki Level I via Zoom by Emma Hands - Step one on your Reiki Journey, learn how to self-reiki, ignite your immune system daily & thrive. Usui Reiki Level I Overview​ Introduction The 5 Reiki Principles What is Reiki + The History of Usui Reiki Preparing for Reiki Level I Overview of Biology of Our Bodies Reiki Self-Treatment & Chakras Attunement Ceremony Daily Uses of Reiki Energy Healing Quiz for Certification & Course Summary

Distance Energy Transmission to activate your Soul + Earth Star Chakras. The energies are opening higher frequency healing rays of light to provide us with powerful downloads of crystalline energy to repair our DNA. Activating your higher chakras allows you to hold more crystalline energy, within and through, your light body than ever before, helping you to evolve into a powerful being. The transpersonal chakras are known as the Stellar Gateway, Soul Star and Earth Star Chakra. The process elevates you to accept and work with the higher vibrational energies on a whole new level. Activation increases your Ascension journey, Chakra's are receptors and transmitters that allow us to awaken to new levels of perception, happiness, joy and fearlessness.

Distance Children Quantum Healing Treatment, fully remote - I tune in energetically & email afterwards with anything that arises. Remove Stress, Anxiety, Depression, Trauma, Release Toxins & Disease; Regulate Your Nervous System; Build Confidence & Have Fun. Our mantra: Life is Easy, everything we need is already inside of us. Provide the postcode + a recent photo, to enhance the energetic connection. 40 mins

Quantum Reiki Energy Healing Treatments for Children to bring the body back into equilibrium, relieve stress, anxiety + depression; ease pain; ignite relaxation and regulate the nervous system. Adding Coaching leads to a change in the thought patterns, to prevent further build-up of negativity within the mind, body & spirit. Treatments help everyone and are super beneficial when children have experienced learning difficulties; trauma from loss, a move, abuse or exhibit depression; or behavioural problems then. Treatments + Coaching can help. Sessions help them to transition through the stages of life, through puberty, adolescence & into adulthood. As reiki relieves stress, it is a good idea to either perform self-reiki or have a treatment prior to any tests or exams to calm, ground and balance, to reduce fear and worry. Children seem to undergo so many tests, interviews and applications, even during early childhood. 30 minutes Coaching + 40 minutes fully virtual Distance Treatment

Children Online Innerdance Activation with energy alchemist, Emma Hands, via Zoom. Innerdance is not a physical dance, it is a dance that happens inside of you, it is an energetic sound & sensory healing journey. Playlists are good for emotional, cognitive and metabolic regulation through continuous use. Sessions help hypersensitive, empathic souls with issues of anger, learning difficulties, neurodiversity, confidence building, communication and growing pains Each session is an immersion of energies to cleanse the soul and welcome more ease into each day. Online via Zoom, for the regeneration + healing of your mind, body & spirit 💫 More info: https://www.handserenity.com/innerdance

Children Online Innerdance x 3 Discount Package with energy alchemist, Emma Hands, via Zoom. Innerdance is not a physical dance, it is a dance that happens inside of us, an energetic sound & sensory healing journey. Playlists are good for emotional, cognitive and metabolic regulation through continuous use. Sessions help hypersensitive, empathic souls with issues of anger, learning difficulties, neurodiversity, confidence building, communication and growing pains Each session is an immersion of energies to cleanse the soul and welcome more ease into each day. Online via Zoom, for the regeneration + healing of your mind, body & spirit 💫 More info: https://www.handserenity.com/children-innerdance

Energetic Cord Cutting + Zoom Coaching - with all interactions, relationships & friendships energetic cords form and attachments need to be broken and released often. Frequently releasing negativity allows us to strengthen our energy and build on the goals and dreams. ​Every minute we share and, therefore, pick up energies from others. Cord Cutting recharges you, helps you feel more peaceful, free and open to new opportunities.

Psychic Surgery + Quantum Energy Healing, a non-invasive energy healing treatment process that, when combined with mindset coaching, can see your health and wellbeing transform. It releases negative energy; heals emotional difficulties; relationship issues; addictions, and spiritual and health problems. All our problems are within our ability to solve and it is important to realise that there is always a higher purpose for everything in our lives. What we consider a problem is an opportunity to learn and grow. Using inner guidance and developing new techniques that allow you to tap more deeply into your ability to live more positively, without fear and worry, is paramount for your overall health. It works in the auric field of the recipient and can be an extraordinarily, powerful and effective tool in addressing specific emotional + physical ailments and energy blockages. The Process Step 1: complete approx 3 to 6 Reiki Treatments to begin to 'peel back the layers of emotional, mental, + physical blockages, built up over a lifetime Step 2: To give the cause of the most pressing problem an identity, to allow you to focus directly on the issue + work to release it Giving extreme issues an identity is healing in itself as it allows you to bring the cause into awareness where it can be dealt with/faced up to Step 3: Find the location of the most important blockage related to the underlying problems and deciding what it looks like Step 4: let me do my magic & work through the body releasing what no longer serves you & remove the most pressing issue from the physical form Discounts for block bookings of Treatments + Coaching - email emma@handserenity.com

Past Life Regression Session via Zoom - A light hypnosis, where you are encouraged to talk, as you experience the journey of your former lives. The session is recorded, to enable you to listen back, and apply the lessons to this life time, as you desire. Email with any questions: emma@handserenity.com - Time to get out of your own way and thrive no matter what matters.

Soul Retrieval Journey via Zoom, for collecting + healing the fragmented parts of your soul lost through trauma, shock + life changing events. When traumatic events occur we ‘lose’ some of our essence, a piece of our soul, as it becomes separated from us. This can be through emotional events such as loss of loved ones, abuse or separation and physical events i.e. accidents and anaesthesia. It is totally understandable and natural that this occurs, as it is a self-preservation method. We can also give away parts of our soul through difficult circumstances or complex life choices that are not for our highest good resulting in ‘I left my heart in…’, ‘I want my life back’. Emotional dependency, Acute Anxiety, Addiction or Depression are all examples of us trying to fill the missing void by looking for that missing part in others or in a bottle of drink.