EmmaMar 9, 20203 minReikiReiki & Crystals for Weight LossReiki is phenomenal for so many areas of our lives, from removing stress, anxiety and depression; for building confidence and...
EmmaDec 18, 20193 minEnergy HealingCreating a Self-Care Plan for 2020As we are all unique, when creating a self-care plan, it is best to find what works for you, fits into your schedule and can be done...
EmmaJan 3, 20183 minHealth & WellbeingHealth Tips for Flourishing in JanuaryHappy New Year, I do hope 2018 has started well for you and that you have been able to begin taking the action towards your goals and...
EmmaMay 19, 20173 minLife Changing6 Top Benefits of ReikiReiki uses energy to stimulate our own natural healing abilities by working through the energy centres (chakras) in our bodies. We absorb...
EmmaJan 2, 20173 minHealth & WellbeingHealthy Living AdviceIt is key to plan fruit & vegetables into your daily diet and interchange them, based on their properties, to enhance what you need at...