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  • Writer's pictureEmma

Spiritual Coaching

Updated: May 24, 2019

It is extremely exciting just how many people are 'waking up' and realising we are capable of living more in tune with the universal energies. It is our objective in life to be much happier every day and to not wait for the 'right time' or 'when I retire' blah blah. We are one, everything is energy, and lets grow together NOW.

Retrain your brain to manifest your goals & dreams - E.Hands

If you would like some guidance, I have a Spiritual Coaching Course where I love to share what I have discovered, so far, (more to learn every single day) on this journey of enlightenment. Spirituality is our connection with the universe and total self-actualisation (& helping others achieve it) allows us to live a happier, healthier, more enjoyable reality. Our bodies are our soul's vessel, every thought affects every aspect of our lives. Negative, critical thought patterns, learned during childhood, from the media, from our experiences so far, can be removed from our habitual thinking and replaced with renewed vigour.

Re-evaluating your perception is vital to achieve mental clarity & healing, change yours and miracles will unfold!

There are some great affirmations & quotes to aid your journey, here are a couple:

  • I am healthy, whole & complete

  • I AM.... add your positive thought of the day & manifest your next set of goals

  • The most powerful weapon on earth is the human soul on fire - Ferdinand Foch

  • The quieter you become, the more you are able to hear - RUMI

  • Religion is for people who are afraid of going to hell. Spirituality is for those who have already been there (it would be lovely to see great pockets of the world change so the next generations don't have to go through hell first!!!)

On the flip side, it can be scary too, because often some of those we care most about don't want to listen or leave the 'victim mindset' in the past. TODAY is all that matters, yesterday is gone and tomorrow isn't guaranteed, so lets enjoy the ride and make the most of every moment.

It takes strength to let go of baggage & truly forgive - Jon Butcher, Lifebook

Spirituality is not a Religion, the topic of Religion will always be such an extensive, explosive subject. It has been the cause of so much destruction and hatred in the world & comes across as so controlled, & almost brain washing, as many 'followers' are constantly told by another what to do and how to feel. YOU ARE IN CONTROL.

One set of religious beliefs appears to insult and undermine others so often. It has been proven that constant criticism then leads to a diseased body, to illnesses such as arthritis, low self-esteem, feelings of worthlessness and even more harmful di-seases. To me, I understand God to mean universal love, you need to be guided by your own beliefs and thought systems. I adore this quote by Anita Moorjani, author of Dying to be Me, “god is not a being but a state of being”.

My daily goal is to achieve a higher level of consciousness and understanding of my true purpose on earth. My spiritual practices are my daily life purpose, along with helping others be the best version of themselves. Nothing is guaranteed, so lets have some fun on this beautiful planet. Even when performing Reiki Treatments, I am now very clear that it is a two-way street to achieve the highest level of growth, 'work' needs to be done outside of my Reiki Room, retraining and opening up to a greater understanding of life.

This is a topic I often write about, as it is very important that we heal from within, leave the past behind and remove any fear, worry and anxieties about the future. Today always brings a new day!



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