As empaths we want to see the good in everyone and help them to heal but there are certainly souls that we need to avoid / protect ourselves from. When we recognise a energy vampire then we need to protect ourselves, our energy and the people close to us. This ritual is from the Masterclass by Dr Christiane Northrup MD contained within the online course: Dodging Energy Vampires.
Follow the below procedure and refer back to it whenever you feel another has tried to infiltrate your beautiful energies.
1st: Visualise taking a golden cord from the top of your head right down your coccyx and down your legs. See the gold cord go from the centre of your feet into the centre of the earth below.
2nd: Imagine a golden cord from right to left, through your arms & heart.
3rd: At the front centre of the body, imagine a cord through your heart, front to back.
**1 - 3 makes a golden grid around & through the body.
4th: Visualise a vortex of energy around you – counter clockwise. See it go into your heart & into your pelvis. Clear any darkness of energy, remove it, & visualise it being sucked down into the centre of the earth.
5th: Visualise there is a ball of energy in the centre of the earth that is clearing & cleansing the energy from the destructive energy vampire.
6th: Put a bubble of energy around you and visualise mirrors (facing outwards, like car wing mirror size). This will STOP people landing on you / being able to tap into you.
Finally: Take your hands to Namaste position (together at the front of your heart, a few inches from the body). Keeping them together bring them up to your 8th Chakra, above your crown chakra, a few inches above the head, and pull the energy down to your feet. This is for protection.
Many crystals help with this process, email me for help! Rosemary spray, burning frankincense or similar all help too. Complete the above process as often as you are called to, it is extremely grounding, balancing and protective.
Next weeks blog will be a more in-depth look at Dodging Energy Vampires by Dr Christiane Northrup MD.