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  • Writer's pictureEmma

What is Reiki?


What is Reiki?

Reiki is a natural and safe method of healing and self-improvement that restores emotional, physical and mental balance to our bodies, minds and souls. When translated it means ‘Spiritual Energy’. Life choices and challenges cause the flow of energy within us to be stifled; sessions remove internal blockages & emotional build-ups that can lead to illness & diseases. Blockages and toxins accumulate overtime due to the complexities of life and negative 'learned' behaviour’s and thought patterns. Treatments work to relieve stress & anxiety, promote relaxation, strengthen wellbeing and ease pain. It can also benefit the recipient with personal growth, increased awareness, insight and wisdom. 

Reiki Energy Healing stimulates & ignites the immune system and our own ability to heal, restoring balance. As a result, it is now practiced at hospitals & treatment centres throughout the world, such as on the Children at Great Ormond Street in London and Macmillan Cancer Centres.

Healing Reiki can be transmuted through anything and as such the treatments are performed fully clothed. Sessions are conducted on a massage table (the client can be seated, if laying is uncomfortable) and the practitioner will place their hands on or near the client’s body in a series of hand positions. It is great for Men, Women & Children.

Animal Reiki

I adore helping everyone & to be able to assist animals with their growth & healing is wonderful. Animal Reiki is one of my passions as it promotes deep relaxation & enhances their performance, as it removes stress & anxiety, as with human Reiki. Also, when animals have experienced trauma from abuse, loss, a move or they exhibit depression or behavioural problems then Reiki can help, it is a very effective therapy. 

With so many advantages of treatments, one of the most important is that Reiki ignites the immune system to restore optimum health & relieve pain. Animals can take on pain, stress & dis-ease from their guardians & owners, so it is an awesome tool to help them heal. Reiki can be used on animals of all ages and is great for palliative care for both patient and owner. It helps pets with removing any guilt, if they are not in optimum health, & needing to pass over. Reiki works well alongside Veterinary care and is not a medical alternative. Often animals can be their guardian’s only companion causing guilt & stress at leaving them on their own.

Reiki works well alongside Veterinary care when they are not in optimum health. Animals are very intuitive (as I am sure you know!) and are particularly receptive to Reiki energy. If they do bark, growl or run away because they are in too much pain and discomfort then distance Reiki can be used to help alleviate the pain and trauma. This can be done across the room or via distance visualisation. Reiki can be used on animals of all ages and is good for palliative care, for both patient and owner.

Crystal Reiki

Read about the additional benefits of incorporating crystals into Reiki sessions here: The Life Changing Benefits of Reiki


A little about me:

I am a Certified Reiki Master & Teacher in Usui Ryoho, Kundalini, Animal & Crystal Reiki, Reiki & Colour Therapy and Certified Angel Tarot Reader. I am very intuitive, empathetic and sensitive and have been on a spiritual path for the last 20 years. I am here to help as many people as possible live without fear, anxiety and stress. I adore helping others to find inner peace & to achieve a more positive mind set. I have Diplomas in Psychology, Cognitive Behavioural Therapy & Nutrition, more details here: About Emma.

Each session lasts for approximately 45 - 60 minutes.

Advice for the Session: It can be advantageous to not consume alcohol for 24 to 48 hours prior to the session. It is advisable to remove jewellery for the session, if possible. After the Session: Be gentle on yourself for 24 hours post treatment, as the bodies’ ability to heal itself is heightened. It is beneficial to drink water for at least 48 hours after a session.

Reiki Customer Reviews: 

"Emma has a very genuine and gentle approach to Reiki. I instantly felt at home and comfortable with her. Emma's treatment helped clear a lot of things for me physically, mentally, emotionally and spiritually. She is a fantastic Reiki Master and I can't recommend her highly enough." Ali

“Emma knew that it was my first experience of Reiki, and so she made me feel really comfortable by explaining everything to me, in advance. it was a wonderful experience. I have never felt so relaxed and calm: in a really deep way. It was an opportunity for me to reflect and focus on my body and mind, together. Emma is very professional as well as highly intuitive and empathetic. I was so happy and positive when I left the session, and it was exactly what I needed. Thank you, Emma. I will be coming back for another session, soon.” Sheena

"I was in desperate need of some distressing and a calming influence. Emma gave me both. Emma was so relaxed and focused and the environment was so beautifully balanced and calm. The Reiki was a very new experience for me but afterwards I felt so much more centered and relaxed it was wonderful. Even the skeptics should give it a go, as I feel certain they wont be disappointed. Thank you Emma" Freya 

Distance Reiki Sessions are also available & allow you to enjoy Reiki from the comfort of your own home. Reiki is not limited by time or space, allowing for sessions to be conducted from anywhere to anyone & any event or situation. All you need to do is provide a photo, your location & set a date & time to receive an amazing healing, as you lay & rest & absorb the healing. I am currently treating a resident of Sydney, Australia, fortnightly with distance sessions, he was once a massive sceptic & now recommends me to his friends, my favourite type of client!

There are lots of other articles about Reiki on my Blog too, if people want to read more about it: Handserenity Blog. Do get in touch with any questions & have an amazing day. 




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